Profiling a broad spectrum of local holistic health, wellness and spirit options for everyone.
On a mostly imperfect journey. Every now and then I find a gem. Some days I like manic me the best.
This is the evolution of South Jersey’s GATEWAY to holistic health. This site will provide information, education and most importantly local practitioners for you to utilize.
This area is rich with those who offer acupuncture, yoga, Ayurveda, Reiki, bodywork, and Functional Medicine (yes, even Medical Doctors) who all believe in the balance of body, mind and spirit. This site will grow into a comprehensive local resource for holistic health, spiritual growth and those who are moving towards a functional medicine path.
Have you ever felt like you were chasing undiagnosed symptoms? Have you ever been prescribed medications to mask those symptoms without figuring out the root cause? There might be another approach that could supplement your plan for optimal health. I am personally very lucky to have a family Doctor and a few specialists that I trust and love. I also take the opportunity to sprinkle, (ok maybe soak up) a very conscious mindset and holistic practices to supplement my MD’s and western medicine.
I incorporate a natural and alternative approach to my personal wellness and healthcare. I’ve spent over a decade in some of these practices and plan to feature as many of the gifted professionals, their practicing gifts and their baseline philosophy. I’ll post information on how and where to find them, articles to help you understand the services and decide if it’s right for you.
I’m geared up to introduce these folks to you, along with some of my favorite websites for holistic information, nutrition, spirit, and my own take (code for blog) on trying to live a life of balance.
It’s certainly not easy to stay centered, feeling good, and positive in probably one of the craziest, stressful times on this planet! I’ll talk a lot about “cycling” (not on a bike) but meaning the cycle of our moods, health and spirit; and how that offers depth and perspective to life’s many ups and downs. Feeling well and/or whole helps the downs to not sink so low and not linger quite as long. I welcome you to read my crazy thoughts and share yours with me. We can’t all be Deepak, but I’m Tracy and my philosophy is to try not to hurt anyone while I’m on the road to enlightenment and optimal health.
I hope this site becomes a very useful reference for you visit regularly; most certainly invite your friends, and your practitioners to be featured. I want to grow South Jersey’s awareness and become more expansive of the holistic community that’s available to all of us.
Stay connected Tracy